Nutritional Support For Healthy Eyes

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	Health Freedom
	July 4th, 2008
	"You wish to see? Listen; hearing is a step toward vision." Saint Bernard of Clairvaux (1090 -1153) On this day every year, we gather with family and friends to honor our patriotic forefathers for the passion and courage it took to sacrifice their lives for the liberties we enjoy, including health freedom. read more



	Short-Changing Vision Patients
	June 27th, 2008
	Given the large amount of published science that links mitochondria function to eye health, why do most supplement designers still refuse to include the micronutrients so strongly associated with mitochondrial function in the formulations they design for vision patients? read more



	The Russert Effect: Wake Up, Eat Less and Exercise
	June 20th, 2008
	The world of journalism lost one of its very best when Tim Russert died a premature death from coronary disease. Tim’s best-selling book, Big Russ and Me, has a chapter simply titled “Food.” The Russert family apparently loved high-calorie junk food and that type of love most always leads to excess fat and disease. read more


View All Friday Pearls


	Cost Versus Value
	June 6th, 2008
	A few years ago the Mr. Goodwrench ads advertised, 'pay us now or pay us later.' The pitch was for retaining the efficiency of your car (and its value) by proper maintenance. read more



	Crisis Thinking
	May 1st, 2008
	Why is it that people won’t plan ahead? Do they believe themselves immune to adversity? They buy life insurance in case of accidental death, home insurance in case of fire or flood, and auto insurance in case of traffic accident, but don’t take the personal precautions that could prevent the diseases that shorten life. read more



	Your Hungrey Cells
	February 25th, 2008
	You hear a lot about prolonging life and delaying death, but did you know that a large part of you is dead already? I know some of my readers already know that, but when it is put in the entertaining way Bill Bryson puts it in his interesting book A Short History Of Practically Everything, it takes on new meaning. read more


View All Articles From Spencer Thornton, MD


	Clinical Study Review: A Biosyntrx Editorial
	February 10th, 2007
	The biochemistry and molecular biology genome science associated with retinal health, and particularly macular degeneration, suggests a strong connection between dietary intake, gene regulation, and disease prevention and progression. read more



	Fish Against Stroke
	May 19th, 2004
	Fish, consumed as seldom as 1 to 3 times a month, protects against stroke, but it's not just the omega-3, and it's not all forms of stroke. Run a search on stroke, and fish will surface as a protective food again and again. In fact, eight independent studies including more than 200,000 participants ranging in age from 34 to 103, all conclude that consuming fish as seldom as 1 to 3 times a month can offer protection. read more