December 11, 2009
Gerontology studies suggest that resveratrol, the antioxidant found in the skin of red grapes and in red wine has the ability to mimic the health benefits of calorie restriction, which seems to slow the aging process - possibly by activating longevity genes.
November 27, 2009
Happy day after Thanksgiving! Turkey contains the essential amino acid, L-tryptophan. It's a precursor for serotonin, which aids sleep and anxiety and helps in the production of the B vitamin, niacin.
November 20, 2009
A study published in the November issue of the American Medical Association (JAMA), suggested that the incidence of cancer and mortality after treatment with folic acid and vitamin B12 was higher than expected.
November 13, 2009
"Rich relations give Crusts of bread and such You can help yourself But don't take too much. Mama may have, Papa may have, but God bless the child that's got his own." Billy Holiday
October 30, 2009
Alpha lipoic acid (ALA) is a highly effective, biologically available, and well-researched antioxidant more potent than vitamins C and E. It is found in both the fat and water soluble portions of human cells.
October 09, 2009
I was fortunate enough to get permission from Loren Cordain, PhD, to use the following brilliant article on diet and evolution for this week's Friday Pearl readers.
October 02, 2009
We are often asked why we include large amounts of B-vitamins in our multiples, Macula Complete and Oculair. Today's column discusses one of the reasons.
September 25, 2009
Studies suggest that the two primary symptoms associated with contact lens-related dry eye are itching and discomfort. Patient self-perception of dry eye during contact lens wear suggests that folks over the age of 40 think their eyes feel dry and too often ache when they wear contacts. This leads to discontinuation of lens wear.
September 18, 2009
Mitochondria are tubular-shaped organelles found in the cytoplasm of every energy producing cell. They absorb specific nutrients and break them down to create ATP energy. This process is called cellular respiration. Energy producing cells of the retina and brain can include thousands and thousands of mitochondria.
August 28, 2009
The next time you feel tears coming and struggle to hold them back, think of Mr. Bumbles' lines from Charles Dickens' Oliver Twist, Crying opens the lungs, washes the countenance, exercises the eyes, and softens down the temper. So cry away!