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Lifestyles

Age-proof Your Knees

Wednesday, May 03, 2017

"Knee pain is common in older age, often caused by osteoarthritis (the wearing away of knee cartilage). Fortunately, there are ways to fool Father Time and postpone knee problems or even prevent them entirely. "In many cases, you can delay or avoid the need for surgical intervention, such as a knee replacement," says Dr. Lars Richardson, an orthopedic surgeon with Harvard-affiliated...

Helen Mirren: 10 Quotes to Remind You to Grow Wilder

Monday, May 01, 2017

So tell me, what will you do with your one wild and precious life?  —Mary Oliver

Why Aging Doesn't Have to be Boring

Monday, April 24, 2017

Occasionally, the Biosyntrx team has the opportunity to read passages of soon-to-be-published books on subjects of particular interest to us and our audience. The best-selling author Pat Montandon, activist, humanitarian, philanthropist, former San Francisco Examiner columnist and ABC television personality, was beyond generous and gave Ellen Troyer permission to feature this article in the Biosyntrx Pro-Aging Principles section. Pat recently celebrated her 88th birthday. 

Creative Walking by Gregory Ciotti

Friday, April 07, 2017

Creativity does not rest on eureka moments. It is a process, designed to consistently bring abstract ideas into the tangible world.For creatives, this emphasizes the importance of routines. Random bits of profound inspiration are few and fleeting; consistent work in your craft requires a sustainable way to develop good ideas into great ones. Recall the wise words from Chuck Close: “Amateurs sit and wait for inspiration, the rest of us just show up and go to work.”  

Blisters? Try Surgical Paper Tape

Tuesday, April 26, 2016

This article in TIME magazine got our attention since some of the Biosyntrx team are prone to developing blisters when we hike."Whether you’ve walked miles in hiking boots or a new pair of high heels, you know the pain of a blister. “People have been getting blisters as long as we’ve been outside,” says Dr. Grant Lipman, clinical associate professor of emergency medi...

2015 Touch Mudder

Saturday, September 12, 2015

The before and after photo is of the Biosyntrx COO, David Amess (center) and team at the September 2015 Tough Mudder event in Snowmass, Colorado. For those of you who don't know, Touch Mudder is considered the ...

Ageism and the Dance of Marginality

Saturday, September 12, 2015

“I know I’m going to get older. I can handle that. I even know that I am going to die. What bothers me the most, though, is the thought of becoming irrelevant.”  Older people are becoming less and less a minority in our country. Quite to the contrary; today, approximately 18 per cent of people living in the United States are 60 years old and older. By 2050,...

On Tying Shoes & Reflective Lights

Tuesday, June 23, 2015

If you get blisters when walking, running or hiking, today's educational video is not to be missed. If we tie our shoes this recommended way, the Biosyntrx Fitbit team is no longer so dependent on layers of Dr. Scholls pads and moleskin to prevent friction-related blisters and hot spots on our heels and toes.

BolderBOULDER

Monday, May 25, 2015

Since 1979 the BoulderBOULDER has grown from a small community event to one of the largest and most innovative running races in the world. Two of the Biosyntrx team, David Amess and Janice Joy ran this year’s race. Runner’s World Magazine voted this the best 10K in the country.      

Fort Carson Spartan Race May 2015

Thursday, May 21, 2015

  The Biosyntrx VP of Operations, David Amess (far right on the photo above) is our fitness leader.  He leads by example and his commitment to physical fitness is contagious. On May 2nd, 2015 he participated in the Fort Carson

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