A recent Healthline article reported that studies suggest people who regularly
practice giving thanks are happier and healthier.
"What if there was a
solution to stress so simple that it involved nothing more than feeling
thankful for the good things in your life? In fact, there is. That solution is
A brilliant new 60-page paper guaranteed to hold the attention of anyone interested in the vast amount of science that supports xanthophyll carotenoids and macula health just become available online for download from the prestigious journal, Progress in Retinal and Eye Research.
Ask any fish where they get their omega-3s. They will tell you that they metabolize omega-3 fatty acids from the algae they consume. The good news is that algae-based omega-3 EPA and DHA are now directly obtainable without the fish middleman and without further endangering delicate marine ecosystems.